Happiness Blog

A Birthday Reflection

A Birthday Reflection

How to Embrace the Highs and Let Go of the Lows This month, I’ll celebrate my 44th birthday. And like most people, when that big day approaches, I start to take stock of my life and ask myself a few questions (some of them kinda tough). What was great about this past...

read more
All Work and No Play? No Thanks!

All Work and No Play? No Thanks!

How Taking Time from the Busy-ness of Life Reinvigorates the Soul I have a playful personality. It’s a big part of who I am. My brothers and I grew up as big “players”—building forts, organizing treehouse sleepovers, participating in all kinds of sports. To this day,...

read more
The Saga of the Purple Sports Bra

The Saga of the Purple Sports Bra

How to Find the Funny in Stressful Situations Sometimes, I think I’m a study in contradictions. I have a playful personality … but I can get VERY intense in certain situations. I’m a take action type of person … but I don’t really pay attention to the “details.” (Back...

read more
Making My Dreams Happen—One Vision at a Time

Making My Dreams Happen—One Vision at a Time

How Vision Boards Helped Me Create the Life I Love See that picture above? That’s me giving a keynote address in a huge auditorium back in August. There were more than 1200 PEOPLE in the crowd! It was an amazing opportunity … an amazing experience … a truly amazing...

read more